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Sometimes we’re given passes from our teammates that are a little off the mark. No worries! Here’s how you can receive passes behind you and still stay in stride.

4 rounds, 30 seconds each:
1️⃣ Forehand Tuck Through The Legs from the Backhand Side
2️⃣ Backhand Tuck Through The Legs from the Backhand Side
3️⃣ Backhand Tuck Through The Legs from the Forehand Side
4️⃣ Forehand Tuck Through The Legs from the Forehand Side

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