12sep5:00 pm8:00 pmOTTAWA CAMPMonday, September 12th from 5-8pm at Minto Recreation Complex, Ottawa.

Event Details

The Ottawa Camp will help you take a huge leap forward, bringing incredible speed to your overall game, a goal-scoring touch and a win every battle mentality so you can start the season off at your highest potential! Hour 1: Speed with the Puck. Hour 2: Quick Release Shooting. Hour 3: Winning 1-on-1 Battles. Please feel free to invite any of your hockey friends or teammates to join you and sign up for the camp!


Date: Monday, September 12th, 2022.

Time: 5-8pm

Arena: Minto Recreation Complex (North Rink), Ottawa.

Players: 30 participant max. Available for ages 8 to adults. House League, recreational, rep and up to AAA levels – all will greatly benefit from this training session! Boys, girls, men and women are all welcome, we always have groups of players from each age level so it’s very likely you’ll will be with only youth, teen, kid or adults while in groups. All ages and levels are welcome as long as you are capable of skating forwards and backwards from one end of the ice to the other fairly quickly and have previous hockey playing experience. Please note that this is a very intense, quick moving practice. We move at the same speed as a AAA style practice. Players should all be ready to be attentive and hard working to get the most out of the practice and to help keep the overall group pace high. Breaks are given throughout each hour when needed and at the end of each hour for a quick zamboni. Bring a healthy snack to eat off the ice during each ice resurfacing to keep your energy levels up. We will make sure to create a fun, safe, hard working and organized training session for all participants. Get ready to get really good at executing each of the skills we plan to work on!

Lead Trainer: Sean Walker

Cost: $187.99 +hst CDN


Hour 1: Speed with the Puck MasterClass. Develop your overall speed with puck control. Both forwards and backwards skating with a puck will be developed. Aiming to skate like Nathan MacKinnon, Matt Barzal and Connor McDavid we’ll improve your forward stride, crossovers, tight turns and transitional skating all with puck possession.

Hour 2: Quick Release Shooting MasterClass. Wrist and snap shots are by far the quickest and most deadly shots a player can have in their repertoire. Since goal-scoring is so much fun we created a program that teaches you how to bury the puck in the back of the net more often. Players will learn wrist and snap shots from their front leg as well as off leg shots. In this MasterClass we teach you how to shoot quick release shots powerfully, with the proper technique, accurately, and with a mental mindset of shooting with the intention to score!

Hour 3: Winning 1-on-1 Battles MasterClass. Become a complete two-way player! We’ll be teaching players how to win battles on both the offensive and defensive sides of the puck. Learn how to blow past defenders using your speed, puck protection and puck handling skills. Develop your defensive tactics in 1-on-1 scenarios, puck possession, controlling the opposition, angling and take aways will all be worked on in this exciting masterclass!


  • Please confirm the participant’s name and age in the comments section of the registration form so we can arrange each player into their designated age + skill level group on the ice. Also, if there are any specific skills you or your player need or would like to work on, please offer Sean details in the additional notes section and he will work on those skills with them/ you and aim to integrate drills that will develop those skills into the class practice plan.
  • Please have your water bottles filled before coming to the rink.
  • Lead trainer, Sean Walker is welcoming 3-4 coaches, trainers or hockey parent volunteers with a knowledge of the game and ability to execute each skill to volunteer their time and help support instruct him during the lesson if they’d like to help out and be involved. It’s also a great opportunity to develop your own coaching/ training skills. Please email admin@itrainhockey.com if you’re interested. If we require more volunteers such as yourself, we’ll confirm you in and give you all the necessary details. We need trainers to help reload pucks after shots, keep pucks organized on the ice and to help motivate and organize the players when needed.
  • Please note if a refund is requested because you or your player can no longer attend the camp, we will issue a refund only if the refund is requested 10 days prior to the camp start date. All refund requests after 10 days will only be issued only if someone on the camp wait list is available to take your spot. We cannot offer refunds or credits to players cancelling due to any emergency unless we can have another player on our possible wait list to cover their spot. We’re sorry for any inconvenience. Please note there will also be a $10 admin fee for all refunds as this is what we are charged ourselves by our financial institution. Thank you for your cooperation.

$187.99 taxRead more



September 12, 2022 5:00 pm - 8:00 pm EST(GMT+00:00)


Minto Recreation Complex

3500 Cambrian Rd, Nepean, ON K2J 0E9

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